Professional Counseling Services

Everyone faces challenges in life. Unfortunately, so many people do not have the coping skills necessary to deal with stressful or traumatic life events, and so these things build up over time. As with wounds to our physical body, psychological wounds simply fester and worsen over time when ignored and can lead to worsening mental health symptoms over time. Many people fear seeing a counselor for the first time, thinking that maybe seeking professional counseling services means you are weak or "crazy", but this could not be further from the truth.

​When you seek the help of a professional counselor or therapist at In Session Counseling, you are hiring the services of someone who is highly trained in how to treat the psychological wounds that are leading to your unwanted mental health symptoms, such as feelings of depression, anxiety, problems with sleep, panic attacks, and so many others. Recognizing that you have wounds that need professional attention is not "weak" or "crazy", it is being proactive about your health. Seeking professional counseling is about recognizing that sometimes, we can't solve all of our problems ourselves, and knowing when to get help.

​We offer specialized help to our clients who are seeking services for a wide range of difficulties, including depression, anxiety, panic, grief and loss, relationship difficulties, life changes and transitions, marital problems and couples therapy, divorce, and issues unique for LGBT persons. You could even approach us for career counseling when encountering a difficult experience at your job.

​Professional counseling services offer something different from talking to a friend, or a close family member. While talking to these people in our lives can sometimes provide us with some comfort, they lack the training to really be able to help us heal from our psychological wounds. People close to us also lack the objectivity that your counselor will have. Objectivity allows your counselor to be able to view your life and problems from the outside looking in.

Without being emotionally involved in your difficulties themselves, your therapist can more easily pinpoint problem areas, flaws in your thinking or reasoning, and offer objective feedback to you. Join In Session Counseling to get this objective, non-judgmental life counseling that can best help you.